HandBand Pro® Blog — best gloves for crossfit

Crossfit Hands - The Lurking Dangers of Broken Skin

Posted by Danielle Pettifor on

Even though messed up Crossfit hands are becoming increasingly common, many of us are beginning to think about blood-borne pathogens and the infection risk we assume when we continue to train with torn hands.

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How to Care for your Messed up Crossfit Hands

Posted by Danielle Pettifor on

First of all, if you've got blisters and ripped calluses, heal them up quick! Soak your hands in a warm Epsom Salt bath (caution: it may sting a wee bit)  Pat dry. Put a small amount of Neosporin on them and secure with gauze and tape for the first few hours.of a bad rip. Keep them uncovered, clean and dry. Treat them with  HandBand Pro® RIP Balm at night before bed.        Maintaining Your Calluses: Ok, so you've got calluses. Good. Keep them. Just prevent them from ripping! Use a pumice stone on your hands in the shower. Just a light, quick rub....

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